Pretzel Banana Split 3-5; 25 servings

Category: Snack

Portion Size: 25

Meal Components:  1/2 oz eq M/MA, 3/4 cup fruit

 

Brown Rice Standardized Recipe
Ingredients WeightMeasure
Bananas, Raw25 large
Blueberries, Raw1 LB + 1 1/2 oz
Yogurt, Green Non Fat, Strawberry 1 LB + 9 oz
Yogurt, Green Non Fat, Vanilla1 LB + 9 oz
Pretzel Crumbs Dots1.5 cup + 1 tbsp

Directions

    1. Peel bananas and slice in half longways.

    2. Place two banana halves in each serving dish, recommend boats or banana split containers.

    3. Top each set of banana halves with:

      For 3-5: 2 Tbsp (1 fl oz spoodle) blueberries, 2 Tbsp (#30 scoop) vanilla Greek yogurt, 2 Tbsp (#30 scoop) strawberry Greek yogurt, and 1 Tbsp smashed pretzels.
      For 6-18: 1⁄4 cup (2 oz spoodle) blueberries, 1⁄4 cup (#16 scoop) vanilla Greek yogurt, 1⁄4 cup (#16 scoop) strawberry Greek yogurt, and 2 Tbsp (1 fl oz spoodle) smashed pretzels.

    Nutrients Per One Serving
    (K-12)

    kcal 300 kcal
    Saturated Fat 0 g
    Sodium 221 mg
    Sugar 31 g
    Total Fat 4 g
    Trans Fat 0 g
    Cholesterol 0 mg
    Carbohydrate 57 g
    Total Dietary Fiber 5 g
    Protein 12 g
    Vitamin A 108 IU
    Calcium 130 mg
    Vitamin C 16 mg
    Iron 2 mg

    Components Per One Serving
    (K-12)

    Meat/Meat ALT Grain Vegetable(s) Fruit Milk
    1/2 oz. eq. 0 oz. eq. 0 cup(s) 5/8 cup(s) 0 cup(s)